Mouth Breathing and Low Tongue Posture
Mouth Breathing and Low Tongue Posture Mouth breathing and low tongue posture (tongue sits in your lower jaw) are the beginning habits to sub-optimal eating, drinking, facial development, teeth alignment, breathing and sleep. If you’d like to take a deep dive into how breathing affects your overall health, especially the development of your facial bones, […]
Mouth Breathing means Sleep Issues
Our body is designed to take air in through the nose to filter, humidify, get the air ready before it goes into the body. If you breathe through you mouth, you are forcing your tonsils to do the work of the nose; clean the air, filter the air, humidify and clean the air. Your body […]
